CrossFit Basic Movements
Have found and included alll the individual videos for these, so don't need to do this video, although could include it as a 'Review the most often used movements' week
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- Jude Qualifies for Second Crossfit Games
- Megan - From Obese to Beast
- MOVEMENT TIP: The Burgener Warm Up
- CrossFit Basic Movements
- All 9 foundational movements