Think CrossFit is not for you? Think again

29 November 2017   Kaitlyn Sheppard

Being a lean, mean fitness machine is your end goal. You don’t have to start out that wayWe get it! The world of CrossFit can seem intimidating. It can be easy to think you’re not going to fit in unless you have rock-solid abs and can lift twice your own body weight. But let us assure you… that’s the end...